About Liesl Damstra

Lies is a Bloemfontein, South Africa-based fitness personality, glamour and fetish model, and OnlyFans content creator.
She is also a retired IFBB Pro Figure athlete, certified nutritionist, Pilates and ballet instructor, and IFBB Pro League judge. She is known for her muscular physique, inspiring transformation story from ballet background and motherhood to pro bodybuilding, and fitness content. She is the mother of three children.
She has competed in NPC amateur events, earned her IFBB Pro card, and competed as an IFBB Pro in the Figure division (e.g., 9th place at the 2021 Champions Classic in Poland). She competed multiple times between roughly 2016–2019 and beyond. She is now retired from competing but remains involved as a judge. She is also a qualified pilot.